Bad Saturday!

BIG BAD FLU!
Remember the warning?

Remember the advices people were giving about the Big Bad Flu?
Seriously, just how many of us really remember all the good suggestions made?
We Malaysian do really have short memories do we?

Woke up this morning and received a call from a relative. Their two kids now are suspected having the 'big bad flu'. Have already been sick for two weeks. Been to the doctor and have been taking their medications but the sore throat came on and off. Strangely, I noticed the family's taking things "light and easy". Like still going to the hypermart, shopping, movies, also to school.
Now both of them started coughing! Their lungs are infected says the doctor.
WTF!
Now both of them are given medical 'leave' for 5 days. This is 'self quarantine'.
What is next after the 5 days?

At 2pm, while chatting with a fellow blogger, he mentioned that his wife and kid also kena bad cough last night. Their doctor also said something about their lungs and the 'big bad flu' today.
Then half an hour ago, two friends who are also my blog reader called up about their family doctor's visit hours ago. All kena the flu! No wonder, bloggers also missing already!
WTF!
It looks like it is going to be an interesting week ahead!!!!!
What else can we say?

My advice to those who are very concern is this:-

1) Stop taxing your body's immune system. Cut off ALL processed food you are eating everyday such as KFC, McD, man-made-convenient food like mee, bihun, cakes, processed sugar, processed salt, canned drinks, meat, milo, instant noodles, & instant everything!!!!
2) Give your body a time to heal by eating ONLY natural food like natural fruits and vegetables.


3) Plenty of rest and sleep and pure drinking water. (Not mineral water mind you !)
4) Switch off that damned "Air- conditioner"! You really can sleep without it. Wear thinner clothes
not only it is sexier, it is much cooler too! You will soon forget about that 'flu'! and remember to chuck that 'bloody' thick comforter,
out of the bedroom! Switch on the fan and use a thinner 'towel-like' blanket if you have to!
5) Stay OUT of crowded places. Serious!
6) Eat IN. Do not eat OUT!
7) Wear that mask for your own sake! Use this if you have to!
Do all this for two weeks. I sincerely think you would be able to feel better.
To those unfortunate friends who are going thru such period, please stay positive and fight this ordeal.

All the best!

This IS going to Hurt!

WARNING!
This H1N1 flu is for Real!

For the last two weeks, I have observed a very strange phenomenon. Almost everyone I talked to are clueless and have shown a 'tidak apa' attitude about this would be 'outbreak'. Many are still not preparing to protect oneself against this highly contagious flu.

Be reminded that this new disease is a disease of the AIR! We need air to breathe. We need air to stay alive. Importantly we need CLEAN and unpolluted air.

Cool air created by air conditioning is really not fresh air.
By now, in today's news headlines, many should have woke up from their deep sleep. This H1N1 thinggy is dangerous. What the good minister did was to 'scold' us . He even partly blamed us for not doing anything about the spread of the flu. Read here for his warning.

Australia kena 'thiam,thiam' because they are in winter mode. Just wait till end October when Europe, USA, China and Japan goes cold. It is their annual 'flu season'.

Top Ten Things we can do, like prevention is better than cure (Is there a cure yet?)

1) Stay healthy by eating right, plenty of rest and avoid places with plenty of people.
2) Improve personal hygene like washing your hands everytime before you eat.
3) Safeguard your children by ensuring they practise good hygienic habits too.
4) Keep old folks from crowded places and tell that 'linpeh' not to SPIT everywhere !!
5) Drink lots of safe plain water.
6) Eat in. Avoid 'dirty' shops/stalls. Many good ones are going bad caused by 'foreign workers'.
7) Let in more fresh air into the rooms/homes. Avoid pubs, KTV, cafes......
8) Plant a tree/bush outside your home. This contributes re-generation of the polluted air.
9) Cut out long travelling time in confined spaces like an aeroplane/bus/train.
10) Eat more fresh fruits/vegetables to strengthen our body's immune system.

Here you go. easy right? It is cheaper and safer than those 'antibiotics' and drugs given by doctors and believe me, you would not want to go thru ten days of hell like the way I did!

I accidentally took a full blown 'cough' by a 'fucking' foreigner at a Hypermart! He avoided his fellow 'bangga' workers but turned towards me instead! That was two weeks ago. Blardy fucker!
It was also reported that Malaysia is getting back diseases which has sucessfully eradicated way back in the 60's. It is coming back to haunt us. No thanks to those bloody fuckers from those third world countries who 'literrary' eat 'shit' for meals!
Beware of eating places who employ dozens of these unhygienic 'bastards/bitches' which I now openly declare, seeing where their fingers go 'to' before' bare-handling' cooked food to be served to customers!!!!
The pictures above & below are two examples how hawkers prepare and store their raw food. These stuff are also placed around drains and dirty containers. Sedap nya?

Still awaiting to collect more video footage to be placed on the internet for the world to see and believe.

Still don't believe me?
All the best then. Go get the disease and tell me afterwards.
Best of Luck. You will need it.
(All pictures are from Google Images)

A Cure for H1N1?

Prevention is Better

Was shopping at a leading Chinese Medical Hall for dried herbs and stuff.

Came across a packet of herbal 'cooling tea' that said something for the dreaded H1N1 bug.
Must be good because it is highly recommended and popular amongst their customers.
Lots of dried stuff like seeds, nuts, leaves, barks, flowers.......
Since the weather is that bad and hot, a little amount of cooling tea helps.

We gave it a go because we are always believing in herbs anyway.
Prevention is always better than cure.